WHAT I CAN OFFER YOU

Deep down, we all have the potential to feel vibrant and connected, even when life throws challenges our way. As a therapist, I specialize in helping children, adolescents, and adults unlock their true potential, navigating through difficult emotions like shame, anger, anxiety, grief, or hopelessness. Whether you're struggling with anxiety, depression, complex PTSD, relationship issues, or finding your authentic self, I'm here to guide you.

My approach is as unique as you are. I weave together various therapeutic modalities like Cognitive Behavior, Internal Family Systems, Psychodynamic, Somatic and Mindfulness techniques, Play therapy, and Dialectical Behavior to create a personalized journey that empowers you to heal and grow. We'll work together to cultivate your strengths, build healthy relationships, and discover new ways of being. More than just talking, we'll use experiential techniques to tap into your body's wisdom and create lasting, embodied transformation.

Imagine a life brimming with joy, connection, and self-confidence. Reduced anxiety, healthier relationships, and a clearer sense of purpose are all within reach. Are you ready to embark on this journey towards wholeness? Contact me today and let's begin.